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Life Coaching Intake Form Questions

Are you looking to embark on a life-changing journey and start living your best life? If so, it may be time to research life coaching and the benefits it could bring. By working with a certified life coach, you have access to someone who can assist you in navigating any challenging situations or difficult decisions in your personal or professional lives.

Life Coaching Intake Form Questions Life Coaching Intake Form Questions

One way many prospective clients begin the journey is by first completing a comprehensive intake form that helps map out areas of focus for their sessions. 

This post aims to give potential clients an overview of some of the insightful questions typically asked during this process. Get ready for real transformation as we discuss important topics related to making positive changes that will make the most impactful difference in your overall well-being!

20 Life Coaching Intake Form Questions 

Life coaching can be an incredibly powerful tool to help you make positive changes in your life. Life coaching intake form questions are designed to not only assess where you are mentally and emotionally but also to create a plan of action that can help move you towards seeing real results in your quality of life. Answering these 20 Life Coaching Intake Form Questions is a great first step in the exciting journey of taking charge and improving the many aspects of your life that may need work!

1. What do you hope to gain from life coaching?

 This is an important question to ask yourself before getting started with a life coach. What can a life coach help you accomplish that you aren’t able to do on your own? What accomplishments, changes, or knowledge are you looking to gain through life coaching? Knowing what our goals are can help deepen the quality of the Life Coaching intake form questions and our relationship with our life coach. 

2. What do you think has been holding you back from achieving your goals?

Understanding the barriers that are holding you back from achieving your goals is a critical step in personal growth through life coaching. Reflecting on this question can help identify patterns of behavior and thinking that are keeping you from reaching where you want to be. Acknowledging any issues or blockages, whether internal or external, that have inhibited your objectives is an important part of creating a plan to reach those goals. Taking the time to consider What you think has been holding you back from achieving your goals? It helps form actionable steps toward improvement.

3. What is your biggest strength?

It is an essential question to ask when beginning the life coaching process. By reflecting on this, individuals can gain clarity and insight into their true potential and find purpose in charting a new path forward. Additionally, understanding strengths also sheds light on existing areas of expertise that should be cultivated further while also exposing weaknesses that could potentially benefit from additional attention or even outside help. It offers vital guidance for setting realistic yet challenging goals that empower clients to reach their full potential.

4. What is your biggest weakness? 

It is much important question to ask when beginning the life coaching process. Identifying a particular area of the challenge will serve as your starting point and provide you with an opportunity to focus on that one area in both short-term goals as well as long-term ones. Through developing resilience and determination, you will become better equipped to navigate life’s obstacles. It may seem like a challenging and uncomfortable question, but it can be the first step toward personal growth and development.

5. What have past experiences been the most meaningful to you?

It is a key question for those participating in life coaching. Reflecting on your personal experience can help to identify patterns of behavior, motivations, and values that can inform future decisions. Discovering what has been of importance to you in the past can be deeply powerful as it provides insight into your hopes, dreams, anxieties, and journey so far. By gaining an understanding of what has been meaningful and significant in the past, you can use this knowledge to design an aligned path forward that resonates personally for you.

6. What kind of people do you most easily connect with? 

It is an important question to consider when looking into life coaching. Connections among peers are incredibly important in offering support and growth, so it’s essential to focus on building strong relationships with like-minded people. Mapping out values, beliefs, knowledge, and interests can help you identify which individuals you are likely to connect best with, both for personal personality development as well as for gathering different perspectives. By taking the time to answer this question ( What kind of people do you most easily connect with?) fully and honestly on your life Coaching intake form, the more successful your future relationship bonds will be!

7. As we look at the importance of Do you have any core beliefs that drive your decisions?

 It is essential to understand the impact of deeply rooted beliefs. Our core beliefs are unseen yet powerful drivers that color how we approach career choices, relationships, and life events. Asking this question can help highlight what is important to us and allow a life coach to better understand their client’s values and create an action plan that builds on their inner motivations and aspirations. It is an important first step in paving a path toward success and personal growth.

8. How do you feel about taking risks?

It is an essential question to consider when undertaking life coaching. Taking calculated and purposeful risks can be important for personal growth; every time we take a risk, we learn from the experience, whether it’s a success or failure. As life coaches, our job is to empower clients to achieve their own dreams and objectives, and that means helping them become comfortable with taking risks – being honest about what resources they have available to reduce risk and increase positive outcomes while also recognizing how sometimes an individual’s outlooks on risk-taking can be holding them back. It is the most important factor in creating personalized coaching strategies that should not be overlooked.

9. Asking What do you think about challenging yourself?

Challenging yourself is an important part of personal growth. It encourages reflection to help identify areas in which an individual wishes to grow or further develop. It also helps a life coach gain insight into how their client responds to adversity, allowing them to create an effective plan that will maximize the client’s progress on their journey towards self-improvement. As each and every situation presents its own set of unique challenges, it is essential for a life coach to ask, What do you think about challenging yourself? In order to better assist their client during their coaching sessions.

10. What do you do to manage stress?

It is an important question at the start of any life coaching journey. Identifying strategies that work for an individual is critical in order to build a successful action plan, and better equip them to manage their stress levels in the long run. There are countless ways to handle stress, so it’s best to take the time to discover which methods are most effective and accessible when trying to maintain a sense of calm in difficult situations.

11. What kind of goals do you have for yourself?

The question of what kind of goals you have for yourself is an important one to ask as part of a life Coaching intake form. What are your short-term and long-term desires? What major milestones would you like to achieve in the next few years, such as starting a business or finishing college? What kind of lifestyle change do you think will make you feel more fulfilled and satisfied? Each individual will have their own unique set of goals and objectives that they wish to pursue, so it’s essential that these are explored when undertaking life coaching so that potential solutions can be found.

12. What kind of activities do you enjoy doing?

 This question is an important part of a life coaching intake form and can provide valuable insight into your passions, motivations, values, and beliefs. What we do in our spare time contributes to our overall well-being, so it is worth taking the time to think about what really gives us pleasure and satisfaction. What activities can be fun and meaningful or help us reach our goals? Is it hobbies that make use of creative skills? What opportunities exist for physical exercise or relaxation? What activities do you get caught up in because they’re easy or entertaining at the time? What gives you a sense of accomplishment or pride? Answering questions like these can assist with creating personalized strategies that lead to sustainable happiness and well-being – truly creating the kind of life we want to lead!

13. How to handle criticism?

It is an incredibly important and valuable skill, and the ability to do so effectively can have a substantial impact on our personal well-being. Understanding how to receive, digest, and channel feedback, both negative and positive criticism, is beneficial in many ways. Life coaching Intake Forms can be a useful tool to help bring these skills into sharp focus. Examining this question through self-reflection, discussion with the life coach, or focusing on previous examples of how criticism has been handled can provide clarity that helps move forward and make progress. Asking How do you handle criticism? as part of life-coaching intake forms is an invaluable way for clients to gain greater insight into themselves and their potential to grow and develop.

14. What kind of support system do you have in place?

Having a strong support system is essential for successful life coaching. It is an extremely important yet often overlooked component of an effective life Coaching intake form. This question helps the life coach understand how they can most effectively assist their client in reaching their goals. 

For example, if the answer to this question reveals that the client has just recently moved and left their close friends and family behind, the life coach can better equip the client with tips and techniques to fill that void or provide additional support. A life Coaching intake form will play an integral role in providing effective and meaningful guidance throughout the duration of a session in order to facilitate lasting change.

15. How do you prioritize your tasks?

It is a crucial question for life coaching intake. This question allows us to identify personal priorities and focus on the most important task at hand. The answer also provides insight into how a person focuses on their overall progress in life. It grants an understanding of how they create goals, allocate resources, and overcome challenges. By knowing how someone prioritizes their tasks, a life coach can help set meaningful goals that have a lasting impact.

16. Do you have any bad habits that you need to break? 

It is an essential part of any Life Coaching Intake Form. It is important to understand which habits are counterproductive to a client’s success and happiness, so that progress can be made in achieving their goals. While it is true that some habits may simply be behaviors that we all find ourselves engaging in from time to time, such as procrastination or comfort eating after a long day, others can be more damaging and actually inhibit our ability to reach our full potential. 

Taking stock of current habits and having an honest discussion about them is key for life Coaching intake forms. That way, steps can be taken toward achieving positive behavior change.

17. What do you think is one of the best ways to improve your overall well-being?

 Our research suggests that having regular physical activity is essential for feeling better, both mentally and physically. Not only will it give you a healthy dose of endorphins, but engaging in regular exercise supports improved self-confidence. It’s helpful to try something new such as taking a Zumba class or hiking a nature trail. Experiencing something different can also help cultivate positive well-being. Additionally, making sure you have an adequate sleep each night is hugely important for a healthy state of mind. Then turning off the screens at night and reading a book per day will also aid in generating positivity.

18. What kind of fears are you facing?

Life can often be filled with worries, anxieties, and fears. It is an incredibly important question that’s essential to consider in any life Coaching intake form. Fears manifest themselves in different ways. It could be something at the forefront of your conscious mind or a deeper-seated emotion that’s holding you back from reaching your potential. 

By uncovering the fears keeping you from achieving success, a life coach can provide valuable insight into how best to manage and work through them. Understanding your fears will put you on track to unlocking your highest potential and living a life true to yourself.

19. What do you think you need to do to reach your goals?

When embarking on the journey of life coaching, one of the most important questions to address is, “What do you think you need to do to reach your goals?” It helps to take stock of what is already in place and pinpoints any potential barriers that exist. Furthermore, it can aid in identifying steps for short-term gains as well as long-term objectives. 

By focusing on the individual’s unique answers to this question, a life coach can provide specific support through relevant insight and actionable advice. Ultimately, this inquiry provides an initial assessment of how ready a person is to pursue their goals with dedication and dedication.

20. What do you think is the most important thing to focus on in the present moment? 

This is an important question that touches upon the core of life coaching. Examining where you stand now and understanding what will have the greatest impact can help you make meaningful progress toward your goals. It helps to identify what has been holding you back so far and clearly define which areas of your life need a little extra attention. With honest reflection, your current reality can not only be accepted but used as a stepping stone toward success.


If you want to become a life coach, it is important that you understand what your clients hope to gain from life coaching. Asking the right questions can help you better understand your clients and their needs. In turn, this will allow you to provide them with the necessary tools and resources to help them achieve their goals. If you’re feeling stuck in certain areas of your life, consider finding a coach that can help you work through these challenges. We hope this interesting blog will be definitely helpful. For further blogs please keep visiting our website.

Frequently asked questions

What is the purpose of life Coaching intake forms?

A life Coaching intake form is an important tool in understanding and managing anxiety. It serves as the starting point for a conversation between coach and client, facilitating deeper reflection on symptoms and causes of distress. Questions are crafted to determine the severity and duration of the disorder, uncovering potential triggers that could influence outcomes. In addition, it also helps coaches determine appropriate treatment options to best support clients in their journey toward recovery. A life Coaching intake form is a key step to begin addressing anxiety and facilitating healing.

What kind of questions should I include in my intake forms?

When creating intake forms for life coaching services, it is important to include questions that elicit honest responses and that are specific to the client’s needs. Among the essential questions to ask are “What do you hope to gain from life coaching?” and “What do you think has been holding you back from achieving your goals?” Considering a client’s ambitions and struggles is integral in building an effective life-coaching plan. Additionally, asking a client what their biggest strength is serves as a reminder of the power they already possess in meeting their goals. Gathering this information with intake forms can be highly beneficial in maximizing communication between coach and client and laying the foundation for success.

How can life coaching help me reach my goals?

Life coaching gives you the practical tools, guidance, and support to identify your goals while helping you overcome any personal challenges or external obstacles blocking your path to success. By providing a personalized approach, life coaches can help you rebuild insecurities or hesitations and address weaknesses like procrastination, unproductivity, and a lack of self-confidence that can hold you back from achieving all of your goals. Working with a coach will open up possibilities within yourself that were never considered bringing clarity on how best to steer toward success. Life coaching will help equip you with the power and confidence to throw away inhibitions and reach your full potential.

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