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The Top Primal Health Coaches

4th January 2024

Many people have a misconception that health coaching and primal health coaching are two same things. However, that’s certainly not the case. While the first involves healthy lifestyle guidance through various present-day studies. The latter focuses on improving health and lifestyle growth through ancestral health ideologies and principles.

Basically, a primal health coach, also known as a paleo health coach, helps people in better nutrition and developing a healthy lifestyle through ancestral health principles.

Each primal health coaches, each with their custom style trying to help their clients gain success in all forms, and asked them what’s unique about their coaching and what has endorsed their massive success.

Do you think you or a coach that you know deserves to be featured as a top primal health coach? If yes, then fill out this form and we will consider your application and get in touch with you for the next steps.

In Brief : The Top Primal Health Coaches

Shelley Fritz – Shelley Fritz’s coaching approach is a blend of holistic healing, positive education, and professional coaching, offering clients a unique and highly effective experience.
Dr. Marci Catallo-Madruga – Dr. Marci Catallo-Madruga combines her expertise as a physical therapist and health coach to guide clients toward optimal health and vitality.
Amy Schamberg – Amy Schamberg brings over 13 years of experience as a mental health and holistic wellness expert to her coaching practice.
Dr. Elizabeth Rodgers – Dr. Rodgers, a Harvard-trained epidemiologist and health & longevity doctor, pioneers a holistic approach to health, bridging science and spirit.
Dan Caputo – Dan Caputo’s coaching focuses on progress over perfection, offering tools to tackle self-sabotage and redefine personal identities.
Dave Murphy – Dave Murphy’s HypnoBreathwork sessions offer senior business leaders a profound experience to rewire subconscious patterns and enhance clarity and creativity.
Mark Sisson – Mark Sisson’s Mark’s Daily Apple blog promotes ancestral health and Primal living, providing comprehensive resources for thriving in the modern world.
Fiona Wallis – Fiona Wallis, a certified Primal Health Coach, empowers clients to thrive through paleo nutrition and holistic wellness practices.
Cara Molina – Cara Molina guides women in their 20s and 30s to optimal health through nutrient-dense foods and holistic lifestyle practices.
Jennifer Michelle – Jennifer Michelle advocates for a primal lifestyle by raising awareness about chemicals in food and promoting natural, wholesome choices.

Shelley Fritz

Shelley Fritz is an experienced Wholistic Healer, Positive Educator, and Professional Coach. She has an extensive knowledge base, including an M.S. in Adult Education, Social Justice, and Leadership. She has helped people all over the world tap into their potential, innate healing ability, and higher calling to live thriving and fulfilling lives. Shelley is committed to giving back.

What do you do differently or how is your coaching different from others?

I integrate a wide variety of knowledge, wisdom that offers a unique and highly effective experience for people looking to feel better, move forward, and pursue their calling. By skillfully and precisely applying relevant knowledge including positive psychology, how humans learn, experience culture, and holistic health at every level (including physical, emotional, mental, and spiritual), I offer a potent and effective transformational experience to help people ache I’ve and grow into their highest potential.

What according to you has been the single most important thing that has contributed to your success as a coach?

I am committed to my calling and have a fierce dedication in my life to being effective at what I do. That, combined with extensive study, while working consistently to refine my gifts, talents, skills and abilities has led to a coaching practice that is unique and pioneering.

Dr. Marci Catallo-Madruga

Dr. Marci Catallo-Madruga is a Physical Therapist and Health coach. She uses her experiences from both her personal and professional life to help guide people towards the best version of self. Her programs are a combination of mindset and life coaching as well as weight loss and detoxification. Her goal is to help people live a healthy life full of Vitality, energy and Stamina for as long as they desire.

What do you do differently or how is your coaching different from others?

One of the things that I do differently is that I truly look at the whole person as an individual. We test genetics to see where their health can be supported the best for the person specifically. The goals that we work on are also customized to each person so that they can achieve their most optimal health and balance in life.

What according to you has been the single most important thing that has contributed to your success as a coach?

The single most important thing that has contributed to my success as a coach is the ability to meet each client exactly where they are. I can use stories to inspire, but we also don’t want to create that fear of missing out or the comparison model. Comparison is the thief of joy.

Amy Schamberg

Amy Schamberg is a mental health and holistic wellness expert with over 13 years of dedicated experience. She is the Owner and CEO of Amy Schamberg Wellness and holds various professional roles including Licensed Psychologist and Board Certified Health & Wellness Coach. Through her workshops, talks, and private coaching services, Amy has helped thousands of people transform stress into resilience, overcome burnout, and gain clarity on the future so they can find more joy and harmony in life.

What do you do differently or how is your coaching different from others?

Amy’s coaching style is holistic, strengths-based, and solutions oriented. She takes a root-cause approach to identifying the source of your struggles, focusing on both the internal and external factors that contribute to stress, burnout, and other health concerns. Amy is skilled at helping you reframe your perspective so that you feel empowered to make simple shifts that yield transformative results. Finally, Amy teaches “self-care by subtraction,” an innovative and highly effective strategy to total wellbeing.

What according to you has been the single most important thing that has contributed to your success as a coach?

My passion for holistic wellness began when I first had to take my health challenges into my own hands. However, it wasn’t until I endured multiple episodes of burnout- including a significant episode in 2021 that left me unable to function for nearly three months- that I finally understood my true calling. Since then, I have made it my mission to help other ambitious, high-achieving, deeply caring professionals build resilience and develop the skills to prioritize themselves, so that they don’t have to hit burnout rock-bottom like I did, and instead can feel empowered to take the steps necessary to break the cycle of chronic stress and stop putting themselves last.

Dr. Elizabeth Rodgers

Dr. Rodgers is a Harvard trained epidemiologist, researcher, published author, speaker, and health & longevity doctor. She’s the expert at root causes across all levels of your multidimensional health. After spending over 15 years in the western healthcare system, she became disappointed in the fact that it doesn’t help anyone heal. Now in her private Health & Longevity Practice, and Research & Training Institute – she’s setting a new standard.

What do you do differently or how is your coaching different from others?

It’s my privilege to be the bridge between science and spirit, physical and energetic health principles, and eastern and western medicine. I work with clients who are ready to take personal responsibility for their optimal health and well-being. As the Queen of Heart, I take a heart centered approach to help women realign with their natural state of health – mind, body, and spirit – so they can finally feel their best at any age. The magic is in you, and it’s my job to help you reconnect to your power so you can create sustainable health and longevity.

What according to you has been the single most important thing that has contributed to your success as a coach?

The most important thing that’s contributed to my success is the combination of personal and professional experience with unparalleled expertise. I survived a near death experience 17 years ago that led me to an over decade long battle with chronic health issues, and to become healthy and whole again – I had to become my own first client. I have more than the credentials and education to guide my clients, I’ve been there too. My education spans traditional science and medicine to holistic to spiritual and beyond so I can help people create sustainable health and longevity. I’ll never stop learning.

Dan Caputo

Dan Caputo is a simple man that has life lessons and experiences that he feels called to utilize while helping others thrive in their lives. Anyone can make a living. Only YOU can make your life. His goal is to empower his clients to become the best versions of themselves by collaborating to work through struggles towards new identities. What is the true identity that you desire for your own life?

What do you do differently or how is your coaching different from others?

Striving for Progress, not Perfection taking one day at a time. Providing Clarity, Changing Mindset and dealing with forms of Self Sabotage are a few of the tools I will help guide you through. My coaching is based on a multitude of resources needed to assist with each specific individual. Experience with Positive Intelligence has helped make a 180 day “Saboteur Plan”. I thoroughly enjoy getting to know where a person would like to go from where they currently are. We can focus on career progression, relationship improvement, or not being happy with life status. As long as my clients are willing to take responsibility and choose to be coachable, the possibilities are endless. I will keep you accountable.

What according to you has been the single most important thing that has contributed to your success as a coach?

The collection of intensives I’ve completed has molded me into a coach that can, simply stated, help most people find their direction and get the identities they desire. These include Motivational Interviewing and “Change Talk”, Gap Analysis as well as steps needed to reframe and change the “Victim Mentality.” In addition, I’ve learned that Catalyst Clarity and Positive Intelligence models can be life changing once you allow them to be.

Dave Murphy

Dave began his career in marketing and spent 15+ years working with some of the most iconic brands all around the world. After a transformative personal breathwork experience, Dave went on to study HypnoBreathwork and the science of Flow State, and today helps teams and business leaders supercharge their clarity, creativity and sense of connection.

What do you do differently or how is your coaching different from others?

I provide senior business leaders with transformational HypnoBreathwork experiences designed to rewire subconscious programming, dissolve limiting beliefs, release suppressed emotions, enhance creativity and heighten their sense of connection to themselves and their teams. Unlike most mindset and performance coaching, I help leaders explore their subconscious mind, identifying and releasing any old stories or limiting beliefs that are holding them back. The work is incredibly efficient, with each session taking less than one hour, and often described afterwards as “more effective than years of therapy”.

What according to you has been the single most important thing that has contributed to your success as a coach?

The most important thing about this work is that each session provides a clear transformation – there is a tangible ‘before and after’. The work combines multiple modalities – breathwork, hypnosis, visioning and meditation – into one short but very powerful experience, quickly enabling clients to access altered states of consciousness designed to transform their sense of possibility. My background in senior corporate roles also allows me to deeply connect with my clients through a shared understanding of their experience.

Mark Sisson

Welcome to Mark’s Daily Apple, the blog that built awareness and authority for Mark Sisson and the Paleo/Primal lifestyle. Considered by many to be the Google of ancestral health, Mark’s Daily Apple covers all topics related to thriving in the modern world with Primal strategies.

Fiona Wallis

I am a fully certified and experienced Primal Health Coach who is passionate about helping others to thrive. Health coaching is predominantly paleo nutrition based, however it looks at every aspect of wellness including sleep, exercise, relaxation and much more. When people are looking to make major health changes—from losing weight to addressing chronic conditions, transforming their fitness to recharging their vitality— a Primal health coach can make all the difference.

However while knowledge is power, many people encounter deep rooted mental blocks to changing their lifestyle and this is where my other skills come in to play. As a qualified counsellor and EFT practitioner I can use these tools to help you to overcome these blocks and support you in reaching your goals!

Cara Molina

I am passionate about guiding women to reach optimal health and wellness.I help women in their 20’s and 30’s to learn how to eat nature’s most nutrient dense foods in an easy and delicious way, providing their body’s with the nutrition they need in every meal. I show women how to get the most out of exercise, even making it a regular part of the most busy of schedules.

Max results with the the least amount of output! With my modern spin on timeless wisdom found in ancient cultures, you will see how easy it is to thrive and get nourished in this crazy world we live in today. With an emphasis on real foods, including high quality animal and plant foods, we can look and feel our best, and allow the body to do what it does best- heal itself.

Jennifer Michelle

Reading ingredients in the supermarket I noticed some of the chemicals from the lab where I worked in food. While I understand that too much of anything usually isn’t good, even if it’s only table salt or water, there is a primal instinct you have when you encounter some chemicals.

BHT (butylated hydroxytoluene) is one of those that I will never forget. Anything in your food that smells like mothballs is not the definition of a primal lifestyle.

Conclusion

There you have it, you’ve just read about the industry’s top primal health coach.

What has been your biggest takeaway from this?

Let me know in the comment section below.

It’s massively inspiring to see these coaches achieving so much; living a life of abundance and freedom while making a positive contribution in the lives of countless people.

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