The 10 Types of Coaching (+183 Subtypes) Categorized

THE 10 TYPES OF COACHING
(+183 Subtypes) Categorized

In my over a decade of experience in the coaching industry, I have seen the coaching world truly blossom and become a dynamic and essential element in the realm of personal and professional growth. This expansion has given rise to a rich diversity of coaching types, each meticulously crafted to meet the distinct needs and situations of people seeking growth and transformation.

In this article, I delve into the exhaustive list of different coaching types developed over the course of years that have mainstreamed the coaching industry, including:

• A brief input into the evolution of coaching
• Details into the ten big coaching types and their subtypes
• How to find which type of coaching suits you

To navigate through this extensive list, use the filters below to browse through the different categories of coaching.

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Who is a Coach

Coaches are trained professionals who specialize in helping individuals set and achieve their goals, overcome obstacles, and unlock their full potential. Whether it's career advancement, personal development, or improving relationships, I have seen that people are turning to coaches for guidance and support now more than ever.

People are constantly seeking ways to navigate through the challenges and uncertainties that life throws at them. And that's where coaches come in. The demand for coaches has skyrocketed in recent years, reaching unprecedented levels. In fact, a simple glance into the statistics shows that a staggering 9 out of 10 coaches have reported having active clients. This is a remarkable 55% increase from just a few years ago, in 2019.

Evolution of Coaching

The coaching industry has experienced remarkable growth in recent years, with a particularly notable surge during and following the COVID-19 pandemic. The coaching industry has experienced a significant surge in value over the past few years.

In 2019, it was estimated to be worth $2.849 billion, but experts predict that by 2023, it will reach an impressive $15.2 billion. This exponential growth is a testament to the increasing demand for coaching services and the recognition of their value in personal and professional development.

Coaching is no longer just a luxury for the elite; it has become a necessity for anyone looking to thrive in today's competitive landscape. To cater to the varied needs of each client, coaching has branched off into numerous types.

I have compiled a list of all the different types of coaching (and subtypes) I have encountered throughout my coaching career:

• Life coaching

  This category of coaches is undoubtedly one of the most popular types in coaching. Life coaches help you unplug any situation, at any phase, time and point in your life.
  
  No matter where you need guidance, these coaches can guide you toward your desired goal.

  

  • Life coach

    This is an interesting one, a life coach is someone who literally guides you through any and all obstacles that keep you from achieving your life goal (often, even understanding what that goal could be!). A life coach works around all areas of your life, career, relationships, wealth etc., to bring about more meaning in your day to day life. A lot of people in today’s world are looking to transform their lives, being a life coach now could be the best thing you could do to help them.

  • Children’s coach

    A Children's Coach is an instructor who teaches new skills to children and helps them gain confidence when learning. These coaches nurture children to be enthusiastic for life so that they can reach their true potential and live a life of greatness. Children can develop confidence, determination, resilience and strong emotional intelligence and this is exactly where a children’s coach can help.

  • Teens coach

    A teens coach is a person who works with adolescents in the pursuit of their goals. He/she is somebody who is a great role model, and has the skill to make a huge impact on your child's attitude, behaviour, and outlook. It's both timely and timeless as it points teens toward their true purpose in life while giving them tools for handling the critical issues they face daily. It takes into account recent clinical research findings, including how neuroplasticity works on the brain during adolescence and helps them become better adults.

  • College students coach

    A college student's coach is someone who helps high school students through the recruiting process. They help to arrange visits to colleges, write letters of recommendations, and assist in any way possible regarding helping their athlete reach his or her collegiate goals. He/she will help guide you through the ever-changing college process and prepare you for success.

  • Youth Coach

    Youth coaching is the development of an individual's athletic abilities. There are many different methods and programs to achieve this goal. Some programs focus on sport-specific activities like kicking a soccer ball or throwing a basketball, while other programs focus on training principles that apply to all sports such as speed training, agility drills, and plyometric exercises. The role of youth coaches is to deliver fun, safe and enjoyable sessions which develop the skills, fitness, knowledge of game play and leadership qualities that support ongoing player development.

  • Legacy coach

    At a certain age in life there is a powerful question that people need to address, ‘what am I leaving behind, what is my legacy?’ This right here is where a legacy coach steps in. This coach helps you define a legacy and once that’s achieved, will also help you get there. They help you remember that legacy can also be found in something you’ve created, built, etc.

  • Business leadership life coach

    A business leadership life coach is someone who helps people to improve their leadership skills, for example in the workplace or at home. Their focus is on helping you develop your personal and professional capabilities so that you can make a more positive impact on yourself, your family, friends and other people around you. The primary goal of a business leadership life coach is to make an immediate difference by helping people deal with critical issues in their lives today!

  • Executive Life coach

    An executive coach helps executives to improve their productivity and performance at work. The focus of an executive life coach is more towards improving the overall quality of life, combining success with happiness in personal lives as well. Coaching can lead to improved communication skills, reduced stress levels & better management style, increased job satisfaction and higher career potential for individuals who wish to take control over their professional lives and excel in their workplace.

  • Mid-life crisis coach

    Mid-life crises happen when we do not address the specific problems this stage presents us with. A mid-life crisis coach helps by addressing these issues directly and intelligently. This coach helps men and women transition from their life in their 20s to their life in their 40s. Which can include dealing with children leaving the home, a shift in relationship dynamics, job changes, dating after divorce or death of a spouse/partner etc.

  • Online Life coach

    An online life coach is a person who provides a number of coaching services to his/her clients through the internet. The main aim of an online life coach is to help individuals over the internet by teaching them how they can best reach their goals in life. An online-life-coach may be someone who has been specially trained or may be just an individual with experience in this field of work. This coach is a person who listens deeply and with compassion so that together we can move through what's standing in the way of you living an authentic, true-to-you kind of life.

  • Work-life balance coach

    Work-life balance coaches work with individuals who are overworked, struggling with time management, and at risk of burnout. It's not about focusing on the amount of work you do. It's about how well you can fit your life into the time you have available—it's putting your own priorities first instead of always following someone else's agenda. These coaches help people find ways to achieve a healthy, sustainable work-life balance. They can offer practical advice on achieving that elusive goal of "balance" in their own lives and working with clients on the same issues.

  • Celebrity life coach

    A celebrity life coach is an expert in marketing, branding, and building profitable business relationships with clients — who happen to be celebrities. They are the new generation of "manager" for top tier people. Unlike traditional managers or agents who will tell their clients what to do and how to act – a celebrity life coach is very much focused on empowering their celebrity client so that together they can achieve success by working as a team.

  • Christian life coach

    Christian life coaching is not about religion or spirituality, it's about opportunity – about doing all we were meant to do. A Christian life coach is a professional who works with people to help them activate their gifts, get unstuck from old patterns, find new purpose and direction in life, develop relationships that have the potential of changing the world, develop talents so they can put something back into the world community and live out their fullest potential.

  • Divorce Life coach

    A divorce life coach is a new type of professional providing one-on-one coaching, mediation and planning to individuals going through the stress and trauma of a divorce. These coaches are experts in the transition period of divorce. This is a time when marriages fall apart, children seek other caregivers and parents are often left alone to make some pretty difficult decisions.

  • Baby boomers coach

    A baby boomer is anyone born between 1946-1964, ranging from the ages of 57-75 years. A baby boomer coach is someone who helps these people create lives on inspired retirement. These coaches address issues like quality of life, finding a new purpose and action plan along with planning finances for retirement. A lot of baby boomers also approach a coach to help them guide to a healthier lifestyle as well.

  • Generation X coach

    A generation X (or genX) coach is a passionate, positive and inclusive community builder who's committed to helping you navigate the challenges of your 20s, 30s and 40s by overcoming fear and finding self-confidence. To live life with more purpose than ever before - empowered by a spirit of authenticity, connection & contribution.

  • Generation Y /Millennials coach

    A generation Y coach or a millennial is one that was born in the 80s and 90s. A millennial coach will try to approach coaching in a different light than any other before him or her. They are going to be very concerned with promoting a fun and positive atmosphere for their clients, while at the same time being extremely efficient and effective in how they achieve this goal.

  • Cross cultural coaching/ overseas life coaching

    It is an approach to helping people that is cross-cultural, holistic and transformative. This includes working with individuals from many different backgrounds, values and belief systems who are striving to be their best selves in a changing world. Life coaching is about both achieving a person's goals as well as developing their self-awareness or consciousness, and greater alignment with what matters most in one's life.

  • Spiritual coaching

    This category of coaches works with clients who are looking to connect with themselves at deeper levels. Through meditation, reiki and other spiritual practices, this niche of coaches work with clients to unearth who they truly are and discover their potential.

    

    • Spiritual Coach

      Spiritual coaching is for anyone looking to go within, find a deeper meaning and purpose in life. This type of coaching can be transformative and help overcome challenges to find inner peace and balance. Using some spiritual elements, a coach helps their clients understand and find the true essence of life. With the increasingly stressful lives we lead today, a spiritual coach can help you find ways to relax and be content with yourself. This type of coaching has been growing