The Top Eating Disorder Coaches
THE TOP EATING DISORDER COACHES
Embark on a journey of healing and recovery with insights from top eating disorder coaches who are dedicated to empowering individuals to overcome the challenges of disordered eating.
These coaches bring a wealth of personal and professional experience, guiding clients towards healthier relationships with food and their bodies
Drawing from their own triumphs over eating disorders, they offer personalized strategies that combine empathy with evidence-based techniques, fostering sustainable change and profound transformations.
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In Brief : The Top Eating Disorder Coaches
- Erin Berenson - Erin Berenson's coaching approach is deeply personalized, drawing from her own journey to recovery from disordered eating and incorporating principles of neuroplasticity for lasting behavioral changes.
- Lexi Crouch - Lexi Crouch brings authenticity and empathy to her coaching, drawing from her own lived experience of overcoming an eating disorder to deeply connect with her clients.
- Dr. Dorie McCubbrey - Dr. Dorie's coaching is informed by her own struggles and ultimate freedom from over 15 years of eating disorders, emphasizing the importance of understanding each individual's unique journey.
- Laura Phelan - Laura Phelan's coaching draws from a diverse range of modalities, including CBT, trauma release, body image coaching, and deep healing techniques, to support clients in achieving full recovery.
- Elisa - Elisa's coaching combines various modalities including NLP and RTT™ therapy, tailored to help individuals recover from eating disorders and return to intuitive eating.
- Cindy Spratt - Cindy's coaching journey stems from her personal struggle with food, evolving from a love for cooking to a decade-long battle with various eating disorder behaviors.
- Erin Grumley - Erin Grumley's coaching addresses the challenges of navigating family dynamics and societal pressures, offering support to individuals recovering from various eating disorders.
- Sarah Lee - Sarah Lee's coaching emphasizes compassion and goal-oriented support, drawing from her own transformative journey to guide individuals in healing their relationship with food and body.
- Kirsten Hunneyball - Kirsten Hunneyball's coaching encompasses a wide range of challenges including eating disorders, addiction, self-esteem, and personal empowerment, providing holistic support to individuals seeking transformation.
- Erin LoPorto - Erin LoPorto's coaching centers around rebuilding trust and empowering individuals to define their own path to healing, emphasizing the importance of reconnecting with joy and intuition.
Erin Berenson
Erin Berenson is a Carolyn Costin Certified Eating Disorder (ED) Recovery Coach, specializing in guiding individuals towards a life free from disordered eating patterns. Through personalized support tailored to each client's unique needs and goals, Erin helps her clients develop sustainable habits and foster a positive body image.
Driven by her own experiences overcoming an eating disorder, Erin understands firsthand the challenges and triumphs of the recovery process. Her personal journey fuels her passion for supporting others in reclaiming their lives and rediscovering their worth beyond the constraints of their eating disorder.
Outside of her coaching practice, Erin is an advocate for eating disorder awareness and mental health education, working to reduce stigma and promote understanding within her community. She is also a sought-after speaker and workshop facilitator, sharing her expertise and insights to inspire hope and transformation in others.
What do you do differently or how is your coaching different from others?
As someone who has recovered from an ED myself, I understand that the road to recovery is different for each person. My coaching style is tailored to each client's specific goals and needs and every detail of my program is customized to the individual client. My training is based on Carolyn Costin's 8 Keys to Recovery from an Eating Disorder, but unlike more traditional approaches, I also incorporate principles of neuroplasticity into my approach, guiding clients to help rewire their brain patterns and develop healthier neural pathways, fostering lasting changes in behavior and mindset.
What according to you has been the most critical thing that has contributed to your success as a coach?
The single most important factor contributing to my success as a coach is my unwavering commitment to fostering a safe and empathetic environment where clients feel truly understood and supported in their journey towards recovery. I combine both traditional and non-traditional approaches, leveraging evidence-based strategies alongside innovative methods to ensure comprehensive support tailored to each individual's needs.
Lexi Crouch
Lexi Crouch is Clinical Nutritionist (Bachelor of Health Science), Media Health Expert, Eating Disorder Coach, Entrepreneur, Keynote Speaker and Yoga Teacher. Recovering from a severe and enduring Eating Disorder over a decade ago which took up most of her younger years, Lexi has gone on to coach and mentor others to do the same. Combining her lived expertise and health science background, Lexi uses a combination of techniques to empower and help individuals flourish. She has a very rewarding career in which she gives back to others and is published regularly in the media.
What do you do differently or how is your coaching different from others?
Coming from a personal lived experience, I am a big believer of being real and authentic to best help others on their journey. I have found it is the best way to really meet the individual at a deep level and to be able to connect and relate to what they are going through and to be best able to guide. As a coach, I use a variety of lifestyle techniques, nutrition and personal growth strategies to help bring balance to assist with overcoming behaviours and limiting thoughts of those going through and an Eating Disorder or Mental Health issues.
What according to you has been the most critical thing that has contributed to your success as a coach?
It would have to be my personal self-care and practices to be my best version for my clients. I believe in practicing what I preach and looking after both my physical and mental health has contributed to my success. By doing so I remain strong, balanced and grounded which ultimately has helped bring a lot of happiness and success into my life and been the best way to give my full capacity to my clients to help them achieve their best.
