
The Top Bodybuilding Coaches
THE TOP BODYBUILDING cOACHES
Bodybuilding is more than just lifting weights; it's a journey of dedication, discipline, and transformation.
I've had the chance to talk with some of the top bodybuilding coaches who have shared their unique approaches and insights into what makes their coaching effective.

These coaches bring diverse experiences, from competing at high levels to helping everyday people achieve their fitness goals. They also revealed the key factors they believe have contributed to their success, offering a glimpse into their methods and philosophies.
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In Brief : The Top Bodybuilding Coaches
- Jeff Raybould - Jeff is a seasoned trainer, nutritionist, and online coach with over 12 years of experience.
- Darin Starr - I live in Knoxville, Tennessee with my awesome wife and our 2 dogs. Clearly bodybuilding is a constant presence in my life, but outside of that my greatest passion is music.
- Johanna Mountfort - Johanna is a highly experienced, retired multi title Figure athlete having competed and won at Regional, National, International and Professional Bodybuilding events from 2008-2018.
- Tom Hames - As a former competitive bodybuilder turned coach, I've spent nearly a decade immersed in the world of bodybuilding, honing my skills and expertise.
- Flex - A serious no nonsense Hardcore Gym for athletes or gymgoers interested in taking their physiques to that next level.
- Jason Kozma - With over two decades of experience, Jason Kozma is your go-to coach for achieving your fitness goals.
- Carbon - Unleash your full potential with our revolutionary approach to extreme bodybuilding, powerlifting, and athletic performance! Join us in Franklin and Murfreesboro, TN, and embark on a transformative journey toward achieving your fitness goals.
Jeff Raybould
Hi I’m Jeff, I’m a trainer, nutritionist and online coach. I’ve helped 100’s of people lose fat, gain muscle, get stronger and perform better in sports like martial arts, football and bodybuilding. I have been training over 12 years and been training people on a professional basis over 6 years.

I have a degree in sport and exercise science from the institute of sport and exercise science, Worcester. My independent study was on amino acids and their affects on muscle recovery, strength and muscular endurance. I competed in the PCA midlands championships in my first show and came second, less than two years later I won my first show in the prestigious NABBA federation. I’ve tried and tested many different training programs, nutrition plans and supplements so I have a great understanding of what works and what doesn’t work. My goal is to help as many people as possible get in shape and feel better about themselves.



Darin Starr
I live in Knoxville, Tennessee with my awesome wife and our 2 dogs. Clearly bodybuilding is a constant presence in my life, but outside of that my greatest passion is music. I’m a songwriter, pianist and guitarist for Sketch Eclectic, which is just me and my wife. You can listen to our stuff on all streaming platforms and we’re constantly working on new music. I also dabble in woodworking and home renovation projects – some big and some small!




Johanna Mountfort
Johanna is a highly experienced, retired multi title Figure athlete having competed and won at Regional, National, International and Professional Bodybuilding events from 2008-2018. Johanna is also a multiple award winning female specific bodybuilding coach having won the pristigious NABBA-WFF “Coach of the Year Award”, NABBA NZ “Top Trainer Award”, ICN “Champion Trainer Award” and INBA “Trainer Appreciation Award” Preparing for a bodybuilding competition is extremely physically challenging but the biggest challenge for many competitors is the mental strength needed.

Training whilst dieting, pushing reps through the fatigue/failure threshold and overcoming nerves requires confident coaching from an experienced and seasoned professional coach who can guide you through every phase, help you overcome physical and mental obstacles and prepare you to present your very best on stage.


Tom Hames
For those of you who do not know me, my name is Tom Hames, I was a competitive bodybuilder for several years and have been in the world of bodybuilding for nearly a decade. I began competing at 18 as a junior competitor and have since left my own competitive career to one side to focus on my
