Life Coaching Intake Form Questions
Life Coaching Intake Form Questions
Are you looking to embark on a life-changing journey and start living your best life? If so, it may be time to research life coaching and the benefits it could bring. By working with a certified life coach, you have access to someone who can assist you in navigating any challenging situations or difficult decisions in your personal or professional lives.

One way many prospective clients begin the journey is by first completing a comprehensive intake form that helps map out areas of focus for their sessions.
This post aims to give potential clients an overview of some of the insightful questions typically asked during this process. Get ready for real transformation as we discuss important topics related to making positive changes that will make the most impactful difference in your overall well-being!
In Brief : 20 Life Coaching Intake Form Questions
- What Do You Hope To Gain From Life Coaching? - Defining what you hope to achieve through life coaching sets the stage for a meaningful and productive coaching relationship.
- What Do You Think Has Been Holding You Back From Achieving Your Goals? - Identifying obstacles hindering goal attainment is crucial for personal growth, allowing the creation of actionable plans for improvement.
- What Is Your Biggest Strength? - Reflecting on one's biggest strength provides clarity on personal potential, guiding the exploration of areas of expertise and potential weaknesses.
- What Is Your Biggest Weakness? - Recognizing the most significant weakness serves as a starting point for focused improvement, fostering resilience and determination.
- What Have Past Experiences Been The Most Meaningful To You? - Reflecting on past meaningful experiences unveils patterns of behavior and values, informing future decisions and personal growth.
- What Kind Of People Do You Most Easily Connect With? - Considering the kind of people one easily connects with aids in building strong relationships, both for personal development and diverse perspectives.
- As We Look At The Importance Of Do You Have Any Core Beliefs That Drive Your Decisions? - Understanding deeply rooted beliefs helps life coaches align action plans with clients' values and motivations for effective personal growth.
- How Do You Feel About Taking Risks? - Assessing the attitude toward risks is essential, enabling individuals to embrace calculated risks for personal development and growth.
- Asking What Do You Think About Challenging Yourself? - Evaluating one's willingness to embrace challenges provides insights for effective life coaching strategies and overall progress.
- What Do You Do To Manage Stress? - Identifying stress management techniques is critical for building effective action plans and long-term stress management.
- What Kind Of Goals Do You Have For Yourself? - Exploring individual short-term and long-term goals guides life coaches in tailoring strategies to align with clients' aspirations.
- What Kind Of Activities Do You Enjoy Doing? - Understanding preferred activities reveals personal passions, motivations, and values, shaping strategies for a fulfilling life.
- How To Handle Criticism? - Evaluating the approach to criticism aids in developing effective self-reflection and feedback mechanisms for personal growth.
- What Kind Of Support System Do You Have In Place? - Recognizing the support system in place helps life coaches understand how to effectively assist clients in reaching their goals.
- How Do You Prioritize Your Tasks? - Knowing how one prioritizes tasks provides insight into personal goals and overall progress, aiding in setting meaningful objectives.
- Do You Have Any Bad Habits That You Need To Break? - Identifying counterproductive habits enables focused efforts on behavior change for successful personal development.
- What Do You Think Is One Of The Best Ways To Improve Your Overall Well-Being? - Exploring effective ways to improve overall well-being provides actionable steps for a healthier and happier lifestyle.
- What Kind Of Fears Are You Facing? - Recognizing and addressing fears is essential for unlocking potential and achieving success through life coaching.
- What Do You Think You Need To Do To Reach Your Goals? - Understanding personal steps to reach goals guides life coaches in providing relevant support and actionable advice.
- What Do You Think Is The Most Important Thing To Focus On In The Present Moment? - Evaluating the most important focus in the present moment aids in making meaningful progress and addressing current challenges.
20 Life Coaching Intake Form Questions
Life coaching can be an incredibly powerful tool to help you make positive changes in your life. Life coaching intake form questions are designed to not only assess where you are mentally and emotionally but also to create a plan of action that can help move you towards seeing real results in your quality of life. Answering these 20 Life Coaching Intake Form Questions is a great first step in the exciting journey of taking charge and improving the many aspects of your life that may need work!
1. What do you hope to gain from life coaching?
This is an important question to ask yourself before getting started with a life coach. What can a life coach help you accomplish that you aren't able to do on your own? What accomplishments, changes, or knowledge are you looking to gain through life coaching? Knowing what our goals are can help deepen the quality of the Life Coaching intake form questions and our relationship with our life coach.
2. What do you think has been holding you back from achieving your goals?
Understanding the barriers that are holding you back from achieving your goals is a critical step in personal growth through life coaching. Reflecting on this question can help identify patterns of behavior and thinking that are keeping you from reaching where you want to be. Acknowledging any issues or blockages, whether internal or external, that have inhibited your objectives is an important part of creating a plan to reach those goals. Taking the time to consider What you think has been holding you back from achieving your goals? It helps form actionable steps toward improvement.
3. What is your biggest strength?
It is an essential question to ask when beginning the life coaching process. By reflecting on this, individuals can gain clarity and insight into their true potential and find purpose in charting a new path forward. Additionally, understanding strengths also sheds light on existing areas of expertise that should be cultivated further while also exposing weaknesses that could potentially benefit from additional attention or even outside help. It offers vital guidance for setting realistic yet challenging goals that empower clients to reach their full potential.
4. What is your biggest weakness?
It is much important question to ask when beginning the life coaching process. Identifying a particular area of the challenge will serve as your starting point and provide you with an opportunity to focus on that one area in both short-term goals as well as long-term ones. Through developing resilience and determination, you will become better equipped to navigate life's obstacles. It may seem like a challenging and uncomfortable question, but it can be the first step toward personal growth and development.
5. What have past experiences been the most meaningful to you?
It is a key question for those participating in life coaching. Reflecting on your personal experience can help to identify patterns of behavior, motivations, and values that can inform future decisions. Discovering what has been of importance to you in the past can be deeply powerful as it provides insight into your hopes, dreams, anxieties, and journey so far. By gaining an understanding of what has been meaningful and significant in the past, you can use this knowledge to design an aligned path forward that resonates personally for you.
6. What kind of people do you most easily connect with?
It is an important question to consider when looking into life coaching. Connections among peers are incredibly important in offering support and growth, so it's essential to focus on building strong relationships with like-minded people. Mapping out values, beliefs, knowledge, and interests can help you identify which individuals you are likely to connect best with, both for personal personality development as well as for gathering different perspectives. By taking the time to answer this question ( What kind of people do you most easily connect with?) fully and honestly on your life Coaching intake form, the more successful your future relationship bonds will be!
7. As we look at the importance of Do you have any core beliefs that drive your decisions?
It is essential to understand the impact of deeply rooted beliefs. Our core beliefs are unseen yet powerful drivers that color how we approach career choices, relationships, and life events. Asking this question can help highlight what is important to us and allow a life coach to better understand their client's values and create an action plan that builds on their inner motivations and aspirations. It is an important first step in paving a path toward success and personal growth.
8. How do you feel about taking risks?
It is an essential question to consider when undertaking life coaching. Taking calculated and purposeful risks can be important for personal growth; every time we take a risk, we learn from the experience, whether it's a success or failure. As life coaches, our job is to empower clients to achieve their own dreams and objectives, and that means helping them become comfortable with taking risks - being honest about what resources they have available to reduce risk and increase positive outcomes while also recognizing how sometimes an individual's outlooks on risk-taking can be holding them back. It is the most important factor in creating personalized coaching strategies that should not be overlooked.
9. Asking What do you think about challenging yourself?
Challenging yourself is an important part of personal growth. It encourages reflection to help identify areas in which an individual wishes to grow or further develop. It also helps a life coach gain insight into how their client responds to adversity, allowing them to create an effective plan that will maximize the client's progress on their journey towards self-improvement. As each and every situation presents its own set of unique challenges, it is essential for a life coach to ask, What do you think about challenging yourself? In order to better assist their client during their coaching sessions.
10. What do you do to manage stress?
It is an important question at the start of any life coaching journey. Identifying strategies that work for an individual is critical in order to build a successful action plan, and better equip them to manage their stress levels in the long run. There are countless ways to handle stress, so it's best to take the time to discover which methods are most effective and accessible when trying to maintain a sense of calm in difficult situations.
11. What kind of goals do you have for yourself?
The question of what kind of goals you have for yourself is an important one to ask as part of a life Coaching intake form. What are your short-term and long-term desires? What major milestones would you like to achieve in the next few years, such as starting a business or finishing college? What kind of lifestyle change do you think will make you feel more fulfilled and satisfied? Each individual will have their own unique set of goals and objectives that they wish to pursue, so it's essential that these are explored when undertaking life coaching so that potential solutions can be found.
12. What kind of activities do you enjoy doing?
This question is an important part of a life coaching intake form and can provide valuable insight into your passions, motivations, values, and beliefs. What we do in our spare time contributes to our overall well-being, so it is worth taking the time to think about what really gives us pleasure and satisfaction. What activities can be fun and meaningful or help us reach our goals? Is it hobbies that make use of creative skills? What opportunities exist for physical exercise or relaxation? What activities do you get caught up in because they're easy or entertaining at the time? What gives you a sense of accomplishment or pride? Answering questions like these can assist with creating personalized strategies that lead to sustainable happiness and well-being - truly creating the kind of life we want to lead!
13. How to handle criticism?
It is an incredibly important and valuable skill, and the ability to do so effectively can have a substantial impact on our personal well-being. Understanding how to receive, digest, and channel feedback, both negative and positive criticism, is beneficial in many ways. Life coaching Intake Forms can be a useful tool to help bring these skills into sharp focus. Examining this question through self-reflection, discussion with the life coach, or focusing on previous examples of how criticism has been handled can provide clarity that helps move forward and make progress. Asking How do you handle criticism? as part of life-coaching intake forms is an invaluable way for clients to gain greater insight into themselves and their potential to grow and develop.
14. What kind of support system do you have in place?
Having a strong support system is essential for successful life coaching. It is an extremely important yet often
