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THE TOP WEIGHT-LOSS COACHES

The Top Weight-Loss Coaches weight loss coaches  / 29th November 2021

Being overweight can lead to a myriad of health problems. It can decrease life expectancy and disrupt normal body functioning. A sedentary lifestyle or genetic factors can contribute to it.

Losing weight can be extremely challenging. Exercise, diet, lifestyle and mindset – all these factors play a vital role in ensuring weight loss. The weight of most individuals keeps fluctuating on their weight loss journey and they suffer constant setbacks. 

Needless to say, after opting for weight loss coaching, it becomes more manageable for individuals not only to lose weight but to maintain it. 

Top Weight-Loss Coaches

We talked with the top 9 weight-loss coaches, each with their own characteristic style to assist their clients to achieve their fitness goals and asked them what’s unique about their coaching and what has led towards their huge success.

Continue reading to find out what they have to say.

Do you think you or a coach that you know deserves to be featured as a top weight loss coach? If yes, then fill out this form and we will consider your application and get in touch with you for the next steps.

Daniel Harrod

Daniel Harrod is an online fat loss coach, renowned fitness writer, and mentor to novice personal trainers looking to carve out similar rewarding careers in the industry. He runs his successful in-person and online coaching business, writes for some of the biggest health and fitness sites in the world, and hosts popular seminars and talks. He finished as runner-up in the Personal Trainer of the Year category at the UK National Fitness Awards in 2019.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others?

My empathetic and science-driven coaching ethos focuses predominantly on the mindset surrounding fat loss and muscle gain. I aim to help people harness the appropriate belief and value-based systems and psychological techniques to deal with the challenges of any physical and mental transformation. I like to integrate sound physiological transformation principles with meaningful mindset shifts to help my clients achieve – and keep – the best results possible.

What according to you has been the single most important thing that has contributed to your success as a coach?

My ability to communicate challenging scientific principles in a simplistic and understanding manner, through my writing and results-driven coaching systems, has contributed to my success as a coach. I’ve developed numerous fat loss programmes, mindset courses, physical handbooks, and articulate and in-depth guides for clients wishing to transform their physique. People who come to me don’t receive cookie-cutter meal plans and generic coaching, but personalised and extensive training to shed those frustrating and unwanted pounds.

Esther Avant

 Esther Avant is a fifteen-year fitness industry veteran with experience working in corporate, commercial & boutique wellness prior to starting her own business, EA Coaching. She has a BS in Exercise Science from Boston University & a diploma in sports nutrition from the Institute of Performance Nutrition. Her certifications include Certified Sports Nutritionist from the International Society of Sports Nutrition (CISSN), Precision Nutrition Level 1 & 2, & Certified Personal Trainer from the American Council on Exercise.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others?

My coaching programs are unique due to the fact that they include four important pillars for overall health and happiness: exercise, nutrition, lifestyle, and mindset. I focus on education and helping clients build the skills and habits they need to be successful long after we’ve stopped working together. By helping clients prepare for maintenance from the get-go, they’re able to keep the weight off and live their healthiest, happiest, and most confident lives.

What according to you has been the single most important thing that has contributed to your success as a coach?

The single most important thing that has contributed to my success as a coach (and all my successes, really) is consistency. I have never entertained the idea of my business not being successful so I’ve continued to show up, day-in and day-out, even when I felt defeated or like I didn’t know what I was doing. That consistency eventually built momentum which helped turn EA Coaching into a thriving business instead of a hobby.

Leslie Chen

Leslie Chen is a high-performance weight loss coach who helps high-achieving women all over the world get a head-turning body permanently and effortlessly, while ending food obsession and emotional eating problems. She also teaches how to stop emotional eating forever and regain 100% self-control towards food.  Her proprietary system Lean Instinct Formula™ leverages powerful wisdom from Asia which helps people achieve food freedom and weight freedom in weeks by reactivating their dormant instincts.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others?

Leveraging time-tested, scientific wisdom from East Asia, Leslie’s coaching program not only helps you lose weight but also helps you re-write your year-long weight patterns — so that weight is a non-issue in life, permanently. The transformation not only happens on your body but also on the way you think, feel, sense, and experience food. It means your psychology towards food is also permanently rewired. 

The trick is activating your body to lose the weight FOR you within 10 weeks. So you don’t do the work, your body does it — as you retrain and re-activate your core senses and instincts.Most importantly, there’s no metrics, techniques, rules, or regimens to follow to keep your weight at bay.  You experience the results BEFORE you learn the how-to because when your instinct is functioning, it does the job for you whether you understand how it does it or not.

What according to you has been the single most important thing that has contributed to your success as a coach?

 The combination of living 19 years in China and 17 years in the US — as well as the experience of gaining 50 pounds in the US and losing them EFFORTLESSLY using simple, long-standing Asian secrets — has given me the powerful foundation that I’ve used to help hundreds of women achieve life-long results so car. If you are brought up in the American fad diet culture, your beliefs and perspectives around food can be severely skewed and it’s very hard to move beyond a dieter’s mentality. However, coming from a different culture where it’s a common experience to keep a 120-pound body while eating whatever you want, without even being aware of the calories, I can teach the most authentic, natural things that create immediate, and authentic results. 

Leah Peters

Leah Peters, M.S., is a certified Fitness Nutrition Coach with 10 years of experience helping men and women lose stubborn fat, improve their energy and confidence, and maintain a healthy relationship with food for life. Her passion for blending science-backed nutrition techniques with heart-led behavioral change methods creates lasting success for clients determined to see a change.

The Top Weight-Loss Coaches weight loss coaches

Through her decade of experience, degrees, and certifications, her online school and coaching programs consistently develop positive results.

What do you do differently or how is your coaching different from others?

I fuse evidence-based nutrition and training knowledge with ancient wisdom so that my clients not only learn exactly what and how to eat for their body but also can sustain the changes for life with a new attitude towards their food and fitness. 

When I work with individual clients, I place a strong emphasis on subconscious reprogramming, grounding into the present moment, enhancing and balancing their subtle energy body, and unlocking the potential for their own personal power to rise! My programs are a complete life transformation, not just physical appearance.

What according to you has been the single most important thing that has contributed to your success as a coach?

As someone who is constantly pursuing knowledge and further education, I believe my experiences working with incredible mindset, business, and fitness coaches myself has allowed me to craft my own unique coaching style and provide a program that is better than anything else out there. Completing my master’s degree in teaching also allowed me to perfect my teaching skills and ensure the vast amount of information covered lands, sticks, and grows!

Sarah Pelc Graca

Ranked as one of Yahoo! News’ Top Weight Loss Coaches to follow in 2021, Sarah Pelc Graca believes in empowering and teaching her clients the skills to sustainably lose weight while still enjoying chocolate and wine. More importantly, she teaches her clients the strategies to maintain weight-loss long-term. She has been quoted in the Wall Street Journal, Huff Post, Pop Sugar Fitness, and InStyle Magazine.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others?

Many weight loss coaches and programs only focus on nutrition and/or exercise. I help my clients with nutrition and exercise, but also help them to create an empowered mindset. This helps clients to lose weight and keep it off, but it also helps them create a peaceful relationship around food choices (without feeling guilt or shame). 

What according to you has been the single most important thing that has contributed to your success as a coach?

Every client I work with leads a unique life so I treat each client as an individual, as opposed to having a generic “cookie-cutter” approach that all clients must conform to. I pride myself in being an equal parts detective, cheerleader, and accountability coach with each client to learn how to best guide and motivate them, regardless of their individual life circumstances.

Hayley Plummer

Hayley Plummer is a nutritionist and online coach, specialising in weight loss. After 11 years as a personal trainer, Hayley now works exclusively online, supporting women to improve their health and fitness, build a healthy relationship with food, and reach their goals without restrictive dieting. Her goal is to empower clients to understand what works, create a sustainable lifestyle that they enjoy, and achieve results they can maintain for life.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others?

My coaching provides the whole package that busy women need – individualised guidance, education around nutrition, exercise and mindset, group support, home workouts, weekly check-ins, and a support group to join too. We use the flexibility of online coaching to provide what clients need in a way that suits them, empowering them with the knowledge, accountability, and help they need to become a fitter, happier, healthier version of themselves, and live their best life.

What according to you has been the single most important thing that has contributed to your success as a coach?

The single most important thing is my experience working as a 1:1 personal trainer. This enabled me to work closely with hundreds of women, understand their struggles, and learn what they need to achieve lasting results. I’ve studied extensively nutrition, exercise, psychology, women’s health, menopause, and more to be able to provide that support online.

Dr. Rachel Paul

Dr. Rachel Paul, PhD, RD is a nationally recognized nutritionist, who helps women look and feel amazing with her easy-to-follow food guidance and mindset shifts, particularly on Instagram and TikTok with a combined over 800 thousand followers. Her program Best Body is a simple system to lose weight permanently and finally feel in control around food.

The Top Weight-Loss Coaches weight loss coaches

She’s been featured globally in Business Insider, Daily Mail, and Cosmopolitan, Martha Stewart Weddings, etc.

What do you do differently or how is your coaching different from others?

Without the right mindset, it’s near impossible to take control over your eating. With my Best Body program, I’ll help you lose weight for good and stop the cycles of emotional, stress and boredom eating. Instead of forbidding foods, together, we’ll learn your body’s important cues so you can still savor the foods you love while taking control of any food situation. And when you join, you’ll have an entire community of women to cheer you on. Changing your mindset, along with my simple and satisfying food guidance, makes my weight loss solution permanent.

What according to you has been the single most important thing that has contributed to your success as a coach?

When women struggle with weight loss, it’s often from a lack of self-love and respect. Our relationships with food can be complicated, but they don’t have to be! The single most important thing for my success has been the ability to combine empathy, empowerment, and actionable solutions for my clients.

Lori Aloisio

Lori Aloisio, a registered nurse and a spiritual health coach, currently focuses on helping women lose excess weight. She is focused on building women’s confidence. She is a woman that is constantly hungry for more knowledge which was why she went further to study nutrition and alternative medicine. Lori is known for formulating weight loss methods without using conventional weight-loss diets, workouts, and portion restrictions.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others?

As a spiritual health coach, I work with the Law of Attraction. She removes the cause of excess weight, so it does not reoccur. The conventional method removes the superficial problem of weight loss. Still, these methods are blind to the reason why women are overweight. My business, Healthy & Free Life, targets women in the modern age and spiritual society. Sustaining weight loss revolves around building up your spiritual energy, changing your thought pattern, and self-love. Seeing yourself in a different outlook is the first step to weight loss, and Healthy & Free Life walks women through this step.

What according to you has been the single most important thing that has contributed to your success as a coach?

My work helps women lose weight by assisting them in renewing their energy and increasing their spiritual frequency. The basics of all these are to make women feel great about themselves. According to the Law of Attraction, the better you feel, the more you attract good things to yourself. Women who feel wrong about their weight loss journey have low energy. This is why I assist women in rectifying that by increasing their energy levels. My alternative methods include the S.H.I.F.T method (which she developed herself), shadow approach, healing of past trauma, self-love, Law of Attraction, amongst others.

Ireene Siniakis

Ireene Siniakis is the author of the book “The Healthy Executive”, the Founder of Natural Spice Co., and an International Online Weight Loss & Life Coach having coached thousands of high-achieving, professional women across the globe. Spanning over 30 years, with a tonne of personal development and behavior change training under her belt, Ireene has a holistic approach to coaching women on health and Life.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others?

Being a straight talkin’ Health Coach, I have a no-nonsense approach to weight loss. My coaching is holistic, with a dominant focus on mental fitness first and foremost, to help high-achiever women learn to play Life on their rules. I have an unwavering passion to help my clients build resilience and take back control of their health, and life. Between the conflicting information, misinformation, and outright untruths and lies being told about fitness and weight loss, I have an empathetic, yet firm, approach to what it really takes to get mentally strong and physically lean. My clients’ results are life-changing!

What according to you has been the single most important thing that has contributed to your success as a coach?

The single most important thing contributing to my success as a coach is my: authenticity and my accessibility.  I have compassion for women who feel stuck and an unwavering desire to help these women not only improve physically but grow mentally. From decades of personal experience, personal development, and the training and know-how of what it takes to build a strong, lean, and fit body, my coaching is all-encompassing including full support and accessibility to me, when required.  Clients can contact me on a daily basis via a walkie-talkie App, sharing their thoughts, feelings, and emotions through their journey. I then empower them to reframe any thoughts to take them back in control of their health and life – no one offers that service and it’s a game-changer!

Barbara Orban

Barbara spent over 15 years of her life on strict diets, gaining and losing the same 30 pounds over and over. After coming to the realisation that dieting wasn’t working, she started to look into the mindset. She reprogrammed her subconscious mind, lost 30 pounds for the last time 6 years ago and got her life and joy back. Since then she hasn’t fluctuated in weight. She continues to use her beliefs and energy to maintain her weight with ease and helps clients and students do the same.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others? 

I help people get to the root of their weight issues. My clients will start to see how the messages about their body from childhood and adolescence becomes their beliefs and inner dialogue driving their behaviours and actions around food.

Joe Johnson

Joe is an online weight loss coach who helps people with 9-5 remote desk jobs achieve their physique goals without disrupting their lifestyles or using extreme dieting principles.

He uses an evidence based, data-led approach to ensure his clients lose weight in a sustainable way that allows them freedom and flexibility to continue eating the foods they love, fulfil all their professional responsibilities, and go out and socialize.

He can be reached at 9-to-5-nutrition.

The Top Weight-Loss Coaches weight loss coaches

What do you do differently or how is your coaching different from others? 

I don’t just help people achieve their target weight, I ensure that throughout the process, my clients are educated as to exactly why they are losing weight. Why is this important? Sustainability. 

The majority of people regain all the weight they lose after dieting (and sometimes more). My clients have all the tools and knowledge they need to maintain the results they’ve achieved, long after they’ve stopped working with me.

What according to you has been the single most important thing that has contributed to your success as a coach?

The single most important thing that has contributed to my success as a coach is my experience in the trenches. I’ve lived (and still live) the life that my clients do; tied to a desk from at least 9-5, busy days and little time to cook or work out.

But I’ve also been through phases of gaining muscle and losing fat, religiously tracking calories and successfully achieving, and more importantly, maintaining the physique I want. I’ve walked a mile in my client’s shoes, which is why I’m able to get them great results too.

Conclusion

There you have it, the top weight loss coaches.

What has been your biggest takeaway from this? 

Let me know in the comment section below.

It’s massively inspiring to see these coaches achieving so much; living a life of abundance and freedom while making a positive contribution in the lives of countless people. 

Although apart from getting inspired by them, there is 1 more valuable takeaway you can gain if you simply observe each of these successful coaches.

And this is the secret to unlocking exponential income from your coaching — to treat it as a business.

We Start Coaching Because We Are Passionate. But The Reason Coaches Last Is They Treat It As A Business.

By leveraging technology, it’s easier than ever to start your own online coaching business.

Our highest-rated course lays the necessary foundations about this for you. This is a paid course but you can register for FREE for a limited time here.

Do you think you or a coach that you know deserves to be featured as a top weight loss coach? If yes, then fill out this form and we will consider your application and get in touch with you for the next steps.

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