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The Top Stress Management Coaches

2nd January 2024

Stress management coaches are trained individuals with appropriate knowledge and experience to help people in dealing with stress. They help their clients by advising them with proven strategies to manage stress.

Anybody from a student finding it hard to handle study stress to a corporate employee dealing with work pressure or a CEO facing business stress issues can hire a stress management coach to successfully deal with stress.

Each stress management coach with their custom style trying to help their clients gain success in all forms, and asked them what’s unique about their coaching and what has endorsed their massive success.

Do you think you or a coach that you know deserves to be featured as a top stress management coach? If yes, then fill out this form and we will consider your application and get in touch with you for the next steps.

In Brief : The Top Stress Management Coaches

Brigitte Ballings – Brigitte Ballings, a trilingual certified professional coach, specializes in guiding individuals through life and professional transitions, stress, burnout, and perfectionism.
Lauren E Miller – As a stress relief and personal excellence educator, Lauren E Miller empowers individuals worldwide to overcome stress and anxiety through effective, results-based strategies.
Lisa Jeff – Stress impacts individuals emotionally, mentally, and physically, affecting their overall well-being and performance.
Allison Task – Transitioning from the dot-com era to a meaningful career, Allison Task brings her diverse experiences to her coaching practice.
Jordan Friedman – Nicknamed “The Stress Coach,” Jordan Friedman’s journey from stress-case college student to stress management speaker and author is rooted in personal experience and a passion for helping others.
Bill Cole – With a wealth of experience in stress management coaching, Bill Cole guides clients in mastering the skills needed to identify, assess, and effectively manage stress.

Brigitte Ballings

Brigitte Ballings is a trilingual certified professional Executive & Transitioning coach (International Coach Federation), with a specific focus on life & professional transitions, stress & burnout, resilience and perfectionism. She can count on a unique combination of business experience within international finance, HR and the creation of her company after leaving the golden cage. Expert in demotion (opposite of demotion), author of the book “A step back? No way!”. Inspirational keynote speaker.

What do you do differently or how is your coaching different from others?

I support leaders and professionals on crucial turning points in their life and career, to enable them to cope with those stressful and challenging situations by increasing their resilience. I’m doing this using a “secure base caring & daring” approach, with an eye for emotions and for the impact of loss and grieving in such situations. My deep understanding of the corporate business world and my own bumpy career path help me to support and guide coaches in a gentle but challenging way.

What according to you has been the single most important thing that has contributed to your success as a coach?

The single most important thing is having experienced myself of not being on my own authentic path and not feeling aligned – lost in the financial world with a Master in French Literature & Linguistics. By taking a step back and connecting with my vulnerability – I was able to overcome my fears, doubts and limiting beliefs and finally dared to leave the golden cage to start all over again, before bore-out and burnout hit me. This experience, combined with a solid coaching training and a focus on continuous learning make my success as a coach.

Lauren E Miller

Lauren E Miller is a Stress Relief/Personal Excellence Educator; Founder and Managing Partner of Grab & Go Stress Solutions, International Award Winning Author/Speaker/Trainer/Coach. Through product resources; mainstream media; corporate wellness training and development; 1:1 coaching; workshops; seminars and 30 day, 3 minute a day programs.

Lauren equips thousands of people world wide with effective, results based skill-sets and systems which produce positive behavioral shifts, expanding people’s ability to excel in life without all of the stress and anxiety. Purpose driven, confident living; goal achievement and work-life satisfaction are among the many positive outcomes her clients experience.

Lisa Jeff

Stress can impact us in many ways, emotionally, mentally and physically. High-performing individuals often find themselves having trouble sleeping, experiencing high blood pressure or becoming easily distracted. You may be feeling fatigued, depressed and not like the energetic and ambitious person you used to be. If this sounds like you, you might be overwhelmed by stressors that stem from your career or other areas of your life.

Allison Task

Hi. I’m Allison.

When I went to college, the career of “coach” didn’t exist. During the first 25 years of my career, I spent time in various fields that were unfolding; let’s say the professional paths were being paved as I walked upon them.

I learned a great deal about career transitions, and pursuing work — and a life — that is meaningful and makes the best use of my skills, talents, passions and interests. Here’s my story:

After I graduated from Cornell with a degree in Human Development and Family Studies, I spent almost a decade working for a series of dot-com companies. I loved the collaboration, excitement and possibility of creating something out of nothing.

Jordan Friedman

I likely started turning into The Stress Coach when one of the world’s largest brain tumors was discovered in my head. A stress-case in college, I reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author.

For 25-years, I’ve been privileged to help and learn from 9/11 survivors, school teachers, business executives, NYPD officers, prison inmates, students, cancer patients and lots of other stressed people who want to improve their performance, get better grades, strengthen relationships and just feel better.

Bill Cole

William B. Cole Consultants offers professional stress management coaching to help clients learn and master the multidisciplinary skill-sets needed to identify stress, assess stress, and plan, execute and review a comprehensive stress management program. William B. Cole Consultants founder and CEO Bill Cole, MS, MA is an internationally and nationally recognized peak performance mind coach with many years of experience in stress management coaching.

Conclusion

There you have it, you’ve just read about the industry’s top stress management coaches.

What has been your biggest takeaway from this?

Let me know in the comment section below.

It’s massively inspiring to see these coaches achieving so much; living a life of abundance and freedom while making a positive contribution in the lives of countless people.

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