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How to become a Work-Life Balance Coach?

In this hustling routine of life, people are juggling a lot of responsibilities across their business, home, & family. They want to live an ideal life in terms of Appearance, Occupation, education, & family. They continuously struggle with creating discipline & setting boundaries between their professional and personal life. To live that ideal life, people often ignore their health & mental well-being and work extraordinarily hard.

How to become a Work-Life Balance Coach? Work-Life Balance Coach

It results in a poor work-life balance. An imbalance between personal life and work-life leads to emotional stress, depression, and anxiety.

A work-life balance coach helps in creating and maintaining a work-life balance. If you know the strategies for creating a work-life balance and managing your daily chores, you can become a work-life balance coach. However, to become a successful coach, you need to get work-life balance certifications. There are several benefits of becoming a work-life balance coach, such as increased confidence & self-awareness, improved personal skills, better decision making, etc. The income of work-life balance coaches depends on the credibility of the services and the number of clients they’re getting. But the average income of a work-life balance coach in the USA  is $57,040 a year.

What is work-life balance coaching?

Work-life balance refers to the individuals’ concept of having discipline between personal and professional life while having satisfaction, health, and well-being. It is about maintaining a healthy relationship between your work and non-work life

Work-life balance coaching is about helping others to achieve balance in their work, home, leisure, and personal development. It is about finding the root cause of poor work-life balance and suggesting possible changes to achieve a lasting work-life balance so that you feel happier and less stressed. 

In simple words, work-life balance coaching encourages people to divide their time based on priorities and maintain a balance by devoting time to family, health, vacations, and making a career, business travel, etc. An example of companies prioritizing the work-life balance of their employees is offering them flexible work timings, work-from-home facilities, sufficient leaves for vacation, and family care.

What does a work-life balance coach do?

Research shows that poor work-life balance is a leading cause of stress in adults. So, getting help from a work-life balance coach can help in reducing the stress of imbalanced work life. In work-life balance coaching, the coach helps clients in designing strategies to find a more feasible balance in personal & professional life and explore ways to get more satisfaction out of their life domains. The work-life balance coach helps in setting clear boundaries between career & family by maintaining a positive state of emotional well-being in the following ways:

  • Building role distinction at the workplace and home
  • Identifying the root cause of work-life imbalance and stress
  • Learning mindfulness and Overcome negative beliefs about yourself
  • Personal confidence 
  • Setting boundaries and identifying priorities
  • Replacing guilt with a sense of accomplishment 
  • Excellence over perfectionism
  • Manage stress
  • Increase optimism and happiness

What are the benefits of becoming a Work-Life Balance coach?

A work-life balance coach helps people identify their strengths, weaknesses, develop them, and identify personal and professional goals. During the coaching process, the coach acts as a good listener, problem identifier, problem solver, and optimistic person who helps them in achieving their goals & generate positive emotions. So, if a  person chooses work-life balance coaching as a career, there are many benefits.

  1. Improved personal skills and behavior 

Work-life balance coaching helps the coaches improve personal skills and behavior. The coaching conversation involves listening to the clients and then asking powerful questions to understand the root cause of imbalance in their life. The coaching conversation with clients to achieve the desired goals help the coaches improve their skills and behavior by asking meaningful and thoughtful questions.

  1. Better decision making and interpersonal skills

In work-life balance coaching, every client has different issues and different goals in life. So, the idea of work-life balance is different for everyone based on personal & professional life goals. The coaching process involves listening to the problems thoroughly and coming up with the best possible solution. Dealing with different people with different kinds of issues improves the interpersonal skills of the coaches. Moreover, coming up with the perfect solution according to the situation also makes tye coaches better decision-makers in their personal & professional life.

  1. Increased confidence and self-awareness

Opening themselves to being vulnerable, listening to the clients with attention, and helping them achieve their goals increase a sense of self-awareness and confidence in coaches. The coaches experience self-growth with their clients while listening to them, solving their issues, and helping them achieve work-life balance. 

  1. More considered work-life balance

Coaches who help others in achieving a balance in their personal and professional life are very considerate towards their work-life balance. They understand the importance of a balanced personal & professional life for their physical and mental well-being and tend to be more balanced in their life.

How to become a work-life balance coach?

If you have excellent communication skills and the ability to be decisive, you can become a work-life balance coach. The following is a step by step process of becoming a work-life balance coach:

Step 1: Market Research 

As the self-improvement industry is largely unregulated, it has become highly competitive as the demand for its services has increased & the number of people offering these services has also increased hugely. Market research will keep you aware of the competition and helps you in choosing your target market. 

Step 2: Select the method of your coaching services

Once you have completed the market research and identified your target audience, select the method of your coaching services. For example, if you offer coaching services face-to-face, most of your clients are likely to live & work locally. On the other hand, if you offer your services by phone, Skype, & email, your clients could be located virtually anywhere.

Step 3: Build an online setup

In this busy routine of life, no one likes to have long conversations on calls with coaches learning about their services. People want to know everything on the go without wasting much time. So, in this era of global networking, businesses must build an online presence to provide information about their coaching services for the ease of their clients. The online presence can either be a social media page or a business website.

Step 4: Market your work-life balance coaching services

To become a successful work-life balance coach, you need to market your services effectively. So the last step is to market your business.

What qualifications are needed to become a Work-Life Balance coach?

With good interpersonal & problem-solving skills, anyone can become a work-life balance coach. There’s no specific certification and qualification needed to become a work-life balance coach. However, certificates enhance the credibility of your work-life balance coaching services. So it is better to get a certificate in work-life balance coaching.

What skills are required to be successful as a Work-Life Balance coach?

The following are the skills required to be successful as a work-life balance coach:

  1. Approachable and personable

The work-life balance coach should be approachable to the clients whenever they have issues & want your coaching advice. Moreover, work-life balance coaches should have excellent listening skills and be compassionate towards the clients.

  1. Enthusiastic and empathic

A work-life balance coach should be motivated & enthusiastic about solving the problems of the clients & help them in achieving balance in their personal & professional life. They must be empathetic and optimistic towards assisting you in achieving your goals.

  1. Friendly and helpful

It is an essential skill a work-life balance coach must-have. People are often reluctant of sharing information with others about their personal and professional life. A competent work-life balance coach maintains a friendly relationship with the client and digs deep to find ways to help you achieve work-life balance. 

  1. Sense of humor and patience

Sometimes, the solutions to particular problems do not work the way clients expect. So, having patience and being optimistic about the outcomes is necessary for a work-life balance coach. Moreover, a little bit of humor by the coach can also make the client feel better & hopeful in a depressing time.

What are the certifications to become a Work-Life Balance coach?

Several websites are offering work-life balance coaching certification. Coursera, Udemy, and Alison are the popular ones. The following are the certifications to become a work-life balance coach:

  • Become a Balance Life Coach 1: Introduction & Relationship  (Udemy)
  • Get beyond work-life balance (Inclusive Leadership Training) (
  • Certified Life Coach: What it means and How to become one (Coursera)
  • Certified Coach Practitioner (Certified Coaches Federation)

How much does a Work-Life Balance coach earn?

Work-life balance coaching is a well-respected and well-paid profession. According to the U.S. Bureau of Labor Statistics (BLS), life coaches, career counselors, and advisors earn a median salary of $57,040 a year. But, there is no specific number of earnings of a work-life balance coach. What work-life balance coaches earn depends on several factors such as work experience, the scope of the target market, workplace location, and credentials. Though there are no education requirements to become a life coach – training & certificates are expected by employers such as businesses, nonprofits, and government agencies to ensure credibility.

Tips for becoming a Work-Life Balance coach

Work-life balance coaching may seem easy, but it can become a complex process without having sufficient skills, knowledge, and experience. The following are the tips you should follow for becoming a work-life balance coach:

  1. Educate clients on the topic of concern

Finding a work-life balance is not just about having satisfaction in life; it is also about increased productivity at work and optimism in life. Often clients want to know the plan to achieve balance in their personal & professional life without knowing the root cause of the imbalance. So, it is essential to educate the clients on the topic of concern causing the imbalance in life to get the far-reaching benefits of work-life balance.

  1. Gather background information and personal values

As mentioned earlier, work-life balance varies from person to person. So, it is essential to know about the goals and objectives of clients to understand their idea about life. By gathering background information & personal values of clients, the coaches can understand the discrepancies in their current situation & goals of a balanced work-life. It will help the coaches set realistic and balanced goals for the clients for their work-life balance.

  1. Validate concerns and personalize the challenges

Achieving a work-life balance is not easy for people with many responsibilities of families and businesses. Some people work for long hours to pay their debt while others like to spend time with family rather than work. People have different challenges and fears about changing their habits and maintaining a work-life balance. So, the coaches need to consider all the concerns and obstacles of clients to help them p in achieving a balance in their personal & professional life.

  1. Help in setting boundaries for workplace and time

Times management is one of the biggest obstacles to achieving work-life balance. It is essential to set spatial and temporal boundaries for business and non-business activities. So, the coaches must help clients in time management & setting boundaries for the workplace.

How is an executive coach different from a work-life balance coach?

The following are the differences between an executive and a work-life balance coach:

  • An executive coach primarily focuses on the professional goals of the clients. Whereas a work-life balance coach emphasizes on personal & professional goals of clients. 
  • Executive coaches help clients in understanding and meeting the business objectives. The work-life balance coach helps clients in creating harmony in their work-life. 
  • The executive coach takes into account the organizational culture & business climate by helping them achieve success in the business. Whereas a work-life balance coach helps the clients manage time, be optimistic, and be happier in their lives.


The purpose of Work-life balance coaching is to assist the clients in achieving harmony in their life and moving from stagnation to growth. The coach does not help in establishing goals. However, it helps to identify the root cause of imbalance in life & shedding light on the strengths that can help people achieve their goals. 

frequently asked questions

What does a Work-Life Balance coach do?

A work-life balance coach helps the clients understand the causes of their work-life imbalance. The coach assists people in setting clear boundaries between career & family by maintaining an optimistic state of emotional well-being. 

What are the benefits of becoming a Work-Life Balance coach?

There are several benefits of becoming a work-life balance coach. It increases confidence and enhances the ability to make wise and thoughtful decisions. Work-life balance coaching makes the coaches more considerate towards their work-life balance and improves their interpersonal skills.

How long does it take to complete work-life coaching certification training?

The duration of work-life coaching certification training depends on the types of certification and training you are undertaking. However, on average, most coaching programs require you to complete between 40 and 160 hours of work to gain ICF certification. 

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