The Social Support Theory in Real Life

Emotional Support from Friends

Emily's friends offered a listening ear, comfort, and encouragement, ensuring she never felt alone during her divorce.

Informational Support from a Lawyer 

A lawyer provided Emily with legal advice, helping her understand her rights and the steps she needed to take. 

Instrumental Support from Family 

Emily's parents helped with daily tasks, taking care of her kids, cooking meals, and ensuring she had everything she needed. 

Community Support Group 

Emily joined a local divorce support group, where she met others going through similar experiences, helping her feel less isolated and more connected. 

Financial Guidance from a Financial Advisor 

A financial advisor helped Emily create a budget and plan for her financial stability post-divorce. 

Support from Colleagues 

Emily's colleagues checked in on her regularly and covered for her during difficult days. 

Online Communities and Forums 

Emily found solace in online divorce support communities, receiving advice and encouragement from people around the world. 

Childcare Support from Neighbors 

Emily's neighbors occasionally babysat her children, giving her personal time to focus on herself. 

Professional Counseling 

A professional counselor helped Emily navigate her feelings, build coping strategies, and work towards emotional healing. 

Self-Help Resources 

Books and online articles on coping with divorce provided Emily with the information and empowerment to move forward confidently.