CoachFoundation » The Ikigai Questionnaire

The Ikigai Questionnaire

Do you have ikigai in your life?

Make use of this ikigai questionnaire to identify areas in your life that require work or attention. Eleven questions will be asked of you to determine the current level of ikigai in your life. Kindly refrain from using this survey as a test or quiz. If you’re struggling to think of an answer for one or more of the questions, just go with your instincts.

Take the Ikigai Online Questionnaire

Step 1: Find Your True Purpose

Do you feel a sense of fulfillment when you help others?

Yes No

Do you enjoy solving problems that have a significant impact on your community?

Yes No

Do you feel passionate about making a difference in the world?

Yes No

Do you often find yourself thinking about ways to improve the lives of others?

Yes No

Do you believe your life has a specific purpose that you are meant to fulfill?

Yes No

Do you seek meaning and purpose in your daily activities?

Yes No

Do you feel a strong connection to a cause or mission?

Yes No

Do you enjoy activities that challenge and inspire you?

Yes No

Do you often reflect on what truly matters to you in life?

Yes No

Do you feel happiest when you are pursuing something meaningful?

Yes No

Step 2: This is what I LOVE

Do you love engaging in creative activities like writing, painting, or music?

Yes No

Do you enjoy spending time outdoors and connecting with nature?

Yes No

Do you feel excited about learning new skills or subjects?

Yes No

Do you find joy in cooking or experimenting with new recipes?

Yes No

Do you love participating in sports or physical activities?

Yes No

Do you enjoy reading books or watching movies about different cultures and histories?

Yes No

Do you feel passionate about traveling and exploring new places?

Yes No

Do you love spending time with friends and family?

Yes No

Do you enjoy volunteering and giving back to the community?

Yes No

Do you find happiness in creating and building things with your hands?

Yes No

Step 3: This is what I am good at

Are you good at communicating and connecting with others?

Yes No

Do you excel at problem-solving and critical thinking?

Yes No

Are you skilled at managing projects and organizing tasks?

Yes No

Do you have a talent for teaching or coaching others?

Yes No

Are you good at artistic or creative endeavors?

Yes No

Do you excel in technical or IT skills?

Yes No

Are you good at working with numbers and data analysis?

Yes No

Do you have strong leadership and management skills?

Yes No

Are you good at empathizing and understanding others’ needs?

Yes No

Do you excel in physical or athletic activities?

Yes No

Step 4: What I would love to be

Would you love to be recognized as an expert in your field?

Yes No

Do you aspire to start your own business or be an entrepreneur?

Yes No

Would you love to travel and work in different parts of the world?

Yes No

Do you dream of creating something that leaves a lasting impact?

Yes No

Would you love to be a leader or a mentor for others?

Yes No

Do you aspire to work in a field that aligns with your passions?

Yes No

Would you love to have a career that allows for work-life balance?

Yes No

Do you envision yourself in a role that allows you to continuously learn and grow?

Yes No

Would you love to be financially independent doing what you love?

Yes No

Do you dream of being part of a community or organization that shares your values?

Yes No